MIND

Our mind often initiates feelings of turmoil. Stress and anxiety are well-known contributors that limit us in our day-to-day routine. Together we will look for circumstances that constrain you. From these insights we can look for other ways to control and steer our emotions and strive for achieving our personal goals. You will again learn to master your own life, supported by some spot-on exercises.

Successful sportsmen need peace of mind and a clear focus. For this purpose we offer individual as well as group coaching, with the objective to maximize your personal achievements. We can also book you for committed mental coaching during the whole season.